Month: April 2016

Useful tips on how to get rid of stubborn belly fat

When it comes to getting rid of stubborn fat that has accumulated around your stomach and waist, it can be a very frustrating process. As a whole, it can be very hard to target specific areas that you want to lose fat in. People will often form these muffin tops over time as part of Read More

Make sure that you optimise your performance at work by using soft water

When it comes to being productive throughout your day and setting yourself up right to perform at peak levels, you need to keep your health in check. This means that the inputs into your body need to be of a high quality, as opposed to feeding your body junk. Think of your body as a Read More